Marwa Salem Mohamed Marwa Salem Mohamed

Are you looking for a meal plan that suits your needs or your child’s and helps you improve your eating habits in a healthy, practical way?

As a physical therapy and therapeutic nutrition specialist, I offer online nutrition consultations and prepare personalized meal plans based on age, nutritional needs, health status, and goals.

Available services:

- Weight gain: Meal plans designed to support healthy, balanced weight gain.
- Weight management: Meal plans for adults who want to manage their weight without unnecessary restrictions.
- Child nutrition: Guidance suited to a child’s stage of growth, with attention to food variety and nutritional needs.
- Improving eating habits: Help with organizing meals, choosing suitable foods, and improving overall diet quality.
- Nutrition support: General nutrition guidance tailored to individual needs, taking into account health conditions that require specialized follow-up.

What you will receive:

- An initial assessment of your nutritional needs and goals.
- A personalized meal plan based on the information available about your situation.
- A variety of food alternatives to make it easier to follow the plan.
- Practical guidance for organizing meals and improving eating habits.
- Periodic follow-up according to the agreed package.

My goal is to help you build healthy, sustainable eating habits through a practical plan suited to your needs and daily circumstances.

Service delivery: Online in Arabic, with the option to communicate and receive the meal plan electronically.