My professional background includes clinical experience at Dromokaiteio Psychiatric Hospital in Athens and private practice where I worked with individuals facing a wide range of mental health challenges, including mood disorders, severe emotional distress, and complex life circumstances. This experience shaped my calm, thoughtful, and client-centered approach, and reinforced the importance of meeting each person exactly where they are.

Throughout my career, I have supported individuals and groups through anxiety, stress, grief, anger, dependency challenges, life transitions, and moments of crisis. I work collaboratively, tailoring each session to the unique needs of the person in front of me, and focusing on practical tools, emotional insight, and sustainable change. Confidentiality, trust, and respect are central to my practice.

I offer confidential virtual counselling sessions in both English and Greek, allowing clients to access support in the language they feel most comfortable expressing themselves. Whether you are navigating a specific challenge or simply seeking clarity and balance, our work together moves at a pace that feels right for you.

My role is not to “fix” you, but to walk alongside you — helping you reconnect with your strengths, build resilience, and move forward with greater self-awareness and self-compassion.

“You don’t have to have it all figured out to take the next step.”