Hello
I am Noura a singer from Algeria.
- Professor specializing in Arabic language.
- Experience 18 years.
- Trainer and educational consultant according to personality patterns and four intelligences (Sahaba School as a model).
- Linguistically proficient and intellectually and creatively rich in the field of writing.
- I have a significant number of ready-made and innovative articles in the field of self-development and marketing.
- I have an endless passion for reading, reading and creative writing, both poetry and prose.
- Supervisor of the preparation and production of many school magazines and cultural clubs and even university ones.
. I am currently framing the national reading competition in Algeria and have established a reading club for students to encourage and instill it in them from a young age.
- I have tremendous capabilities in time management and analysis, as well as strategic planning and accomplishing tasks with mastery and professionalism gained from field practice and enhanced by experiences.
- I possess social intelligence and tremendous abilities to persuade, as well as inspiration and motivation.
- Holds multiple diplomas in the fields of self-development and marketing.
- Owner of the "Upgrade Online" Academy in partnership.
This is a post I wrote this morning for publication on the Academy's page.
✍️How to overcome procrastination anxiety and procrastination frustration?
♦️Procrastination: It is to say to yourself, "I'm going to do this thing without specifying a time, or a period to complete it, because you don't know exactly what you're going to do! This kills achievement and delays you from achieving your goals.
To overcome this, you must do the following:
1- Know the sources and motives of this procrastination.
2. Prioritize and always ask yourself: What should I take at this time?
3- Make a list of the tasks you want to accomplish and all their details.
4- Divide the task into small parts
4- Don't take the time to think and just start working.
5- Avoid distractions.
6- Disconnect the tasks, and do not come in all at once to avoid boredom.
7- Enjoy what you always do and reward yourself for learning.
8- Write down what you have learned and read it aloud and with pride.
9- Accomplish according to your energy, and don't be perfect.
10. Use the rule of five (5) seconds whenever you feel unwilling to achieve.
👈 Make achievement a fun journey and celebrate learning new things every day.
👈 Follow the voice of that urgency that resonates within you and invites you to get up and follow your achievements