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Service overview
Online Personal Training & Sports Nutrition
I offer a sports training and nutrition program tailored to your goal, level, and needs, whether your goal is to build muscle, gain weight, lose fat, tighten the body or improve fitness and strength.
The service includes: • A training program for the gym or home.
• A sports nutrition plan suitable for your goal.
• Explain how to perform exercises correctly.
• Continuous follow-up and evaluation of progress.
• Modify the program according to the results and need.
• Support and communication during the subscription period.
The training and follow-up is entirely online and in Arabic, and the program is designed specifically for you and not a ready-made program.
I offer a sports training and nutrition program tailored to your goal, level, and needs, whether your goal is to build muscle, gain weight, lose fat, tighten the body or improve fitness and strength.
The service includes: • A training program for the gym or home.
• A sports nutrition plan suitable for your goal.
• Explain how to perform exercises correctly.
• Continuous follow-up and evaluation of progress.
• Modify the program according to the results and need.
• Support and communication during the subscription period.
The training and follow-up is entirely online and in Arabic, and the program is designed specifically for you and not a ready-made program.
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